Signs You're Drowning in Career Pressure: A Self-Checklist

One of the hardest lessons I ever had to learn in my career was that pressure was not a good thing. I spent years thinking that it was the motivator that drove me to success, when in reality it was sabotaging me day by day. It led to over committing, people pleasing, imposter syndrome… and pretty much every other bad habit I had. 

The good news: I’ve been through it, so I know how to work through that pressure so you can finally feel free.

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The secret source of high achiever’s challenges (from burnout to people pleasing, and everything in between)

Pressure is not a badge of honor; it's the unseen force that hinders your true potential. With almost every single one of my clients I see that pressure turn from a motivator into a stressor. While they once thought it was the thing that made them successful, suddenly it’s their kryptonite, and they feel terrified and overwhelmed. This pressure can lead to each one of the bad behaviors I outlined above: feeling stuck, making fear-based decisions, overextending…

So, tell me: If you’re struggling with any of those issues, is pressure to blame for you?

If so, it might be time to start alleviating that pressure because, let me tell you: it’s not as good for you as you think it is. ;)

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Career Clarity: Why Having a North Star Beats Chasing a Dream Job

Your North Star is a guiding statement of who you are at your best, and it drives all of your career decisions. You use it to filter out options and to make aligned choices for you. You create a North Star by letting go of the “shoulds” you feel in your career and clarifying your unique set of needs.

Stop waiting for your “perfect career” to dawn on you. Stop assuming you’re going to “arrive”. There are different ways you can approach career planning, and if you’re like most people, you’re doing it all wrong. Let me tell you why…

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Chris Castillo
How This Type A Alumni Went From Analysis Paralysis to Career Peace

When Jayme came to me, she was caught in the classic high-achiever vortex: second-guessing herself and doubting every career decision. She had recently taken a new job out of fear, with layoffs looming at her previous company. To her dismay, though, the new job was nothing like she expected and frustration and disappointment set in. Jayme began to doubt her decision-making ability. 

Sound familiar? Unfortunately, your drive and ambition can be a double-edged sword. You’re definitely not alone.

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The Paralysis of Choice: Finding Direction in a World of Career Options

Have you ever felt stuck in analysis paralysis, thinking about all the things you COULD do as your career next step, but unable to move forward with any option confidently? I used to feel stuck in my career too, and I've seen it endlessly with clients over the past 6.5 years. You get cemented in option-mode, generating what I call a “dream jobs list” of things you could do next in your career. If so, you’re not alone, so let’s dig into what to do about it.

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Creating Your Own Path: The Power of Building a Values-Aligned Career

Is your career technically great on paper, but something still feels “off”? Here’s the deal, friend: you might be in a career that isn’t aligned to your core values, and unfortunately if that’s the case you’ll always look successful without actually feeling successful…

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Interviewing to Sort Fact from Fiction: Finding Your Values Fit

Have you ever started at a job, only to realize a few months in that it’s not a good fit? Maybe the culture isn’t a good match, or the manager you’re reporting to is an absolute nightmare… Whatever it is, it’s disappointing to say the least! You don’t want to have to start from square one of your job search again…

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